
2 Feeders, 2 Workers, 1 Ball Feeders face each otgher approx 3mtrs apart Green worker leads in an arc receving and passing ball to Red feeder Yellow worker leads in an arch the opposite side holding up coloured disc's/cards which green worker has to call out Work both sides then swap players around.
Keep eyes straight ahead
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.