Passing in Pairs Begin with chest passes, gradually step backward increasing the distance. Swap Pairs Move on to bounce passes, within a small distance. Swap Pairs Lastly shoulder passes, gradually stepping backwards increasing distance.
Passing in Pairs. This is an important skil for netball as it is used throughout the entire game. Chest passes: most common pass, use as much as possible. Bounce passes: if you cannot see your team mate, use to avoid your opposition. Shoulder passes: Used to increase throwing distance.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
