Netball Drill Demonstration


Passing in Pairs

Begin with chest passes, gradually step backward increasing the distance.

Swap Pairs

Move on to bounce passes, within a small distance.

Swap Pairs

Lastly shoulder passes, gradually stepping backwards increasing distance.


Coaching points

Passing in Pairs.

This is an important skil for netball as it is used throughout the entire game.

Chest passes: most common pass, use as much as possible.

Bounce passes: if you cannot see your team mate, use to avoid your opposition.

Shoulder passes: Used to increase throwing distance.

Created by Lisa, Netball Coach, Australia

Passing in Pairs 10 minutesBall skillsNetball Drills Coaching