7 Players line up down the middle of the court The ball starts with a person on the base line. Each person leads to the right to receive the ball, performs an inside pivot to pass to the next person in the line. Once the ball is received at the other base line the players must repeat the above activity but this time leading into the middle of the court Progression: Add in defenders and attack aim to receive pass in the same channel of the court Coaching Points: 1. Timing of leads 2. Footwork (inside pivot) 3. Placement of pass
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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