
Use the centr third and one ball. throwers stand at the halfway point on transverslie line (A's position). Players form two groups, one at halfway point on the sideline, other at the corner to the right of the throwere on teh opposite transverse line. A passes to B, B passed to C & passes back to A. A then passes to D before going to the end of the line on the sideline. C takes takes A's place and B and D go to the end of the corner line.
Accurate thowing Speed of movement
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.