Have 8 out of the 10 players in a circle. The other 2 in the middle with a ball each. Player then have to throw the ball to someone on the outside and retrieve it from the person the other player threw it to.
Try and join ina nd give tips throughout the game.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app