Players stand in pairs 5 metres apart opposite their partner. All the pairs stand to make 2 lines as shown. Pair A has to make 5 successful passes, pair D 10 successful passes and pair F 15 successful passes. Once they reach their number they shout BUMP and move to the other side of the players who have more passes, bumping them down and taking on their number.
It can get chaotic and pressurisd so passing under pressure is important.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
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