Three players (A, B & C) stand 4m apart in a triangle formation. Other players samd 4m away from and in line with player A A passes ball to B then moves to take B's place B passes ball to C then moves to take C's place C passes to next player in line who has taken A's spot then moves to end of the line
Fast accurate passes Spead of passes and movement Player needs to be upright before passing then driving to next position. Vary Pass types and speed
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app