
Three players (A, B & C) stand 4m apart in a triangle formation. Other players samd 4m away from and in line with player A A passes ball to B then moves to take B's place B passes ball to C then moves to take C's place C passes to next player in line who has taken A's spot then moves to end of the line
Fast accurate passes Spead of passes and movement Player needs to be upright before passing then driving to next position. Vary Pass types and speed
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.