Community | Autosave 93484225

Nala Williamson Coach, Scotland

DESCRIPTION

Do this, then progress on to throwing in air and trying to catch it before it drops. go into 3`s then add in a pass to a feeder after running around defender and catching ball again.

COACHING POINTS

This practice has no coaching points

PROGRESSION

This practice has no progressions

READ MORE
READ LESS

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ Netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
;

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the worlds largest netball coaching resource for 700+ drills and pro tools to make coaching easy.
LET'S DO IT