Have 3 people in each third. Each person must receive a pass then pass the ball to a person in the next third. Then the second third must all touch the ball then pass the ball to the next third. Pass it to each person and then pass it back to the middle third etc. To change it up the 3rd person to touch it must pass the ball into the next third and then move into that third. Then the last person in that third to touch the ball moves into the next third and so on. Add a double play with the person coming from the different 1/3 Add floating defence Equipment: Ball
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
