
Start with ball at position 1 then pass it to 2 3 4 5 6 (7 players) You need 2 people at position 1 Once you pass the ball move to the position you throw the ball to Add a second ball at position 4 Then add defence floaters in centre 1/3 Equipment: Ball Dots
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.