Netball Drill Demonstration

Description

Run to right hand cone, then drive in to get pass directly ahead of feeder, return ball, clear at slower speed around the left hand cone, then return to sideline, plant foot and go again, alternating sides.

Work for 1 minute, swap. Repeat

Created by Sharon, Netball Coach, England

Agility and Ball Drill 1Ball skillsNetball Drills Coaching