Netball Drill Demonstration

Description

1)

In 3's

10x chest

10x shoulder

10x overhead

2)

Drive to T- receive drop ball

Drive back to cone

Drive to T- receive chest pass

Drive back recieve high ball

3) Moving to sides, lead out and back in

Created by , Netball Coach, Australia

A- Reaction workBall skillsNetball Drills Coaching