
Working in a set space - Green Player starts with the ball Green passes to Blue then runs to taks blue spot Red runs forward taking pass from blue, red in midde, blue runs to takss red's origiinal spot. Red passes to Green and repeat stes abovve.
Keep moving, work several times or for a certain period of time.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.