Working in a set space - Green Player starts with the ball Green passes to Blue then runs to taks blue spot Red runs forward taking pass from blue, red in midde, blue runs to takss red's origiinal spot. Red passes to Green and repeat stes abovve.
Keep moving, work several times or for a certain period of time.
This practice has no coaching points
This practice has no progressions
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.