
Working in a set space - Green Player starts with the ball Green passes to Blue then runs to taks blue spot Red runs forward taking pass from blue, red in midde, blue runs to takss red's origiinal spot. Red passes to Green and repeat stes abovve.
Keep moving, work several times or for a certain period of time.
This practice has no coaching points
This practice has no progressions
in more ways than one
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.