Both Blue and Orange players are workers. Orange Worker is only permitted to use orange cones, while Blue Worker can only use the blue cones. Orange worker starts on an orange cone while blue work starts on a blue cone. Orange worker throws the ball to Blue Worker, then leads to an orange cone. After passing the ball, Blue Worker will also lead to another blue cone. Players should be lead after every pass. Continue for 2 minutes, with players leading at full speed.
Passes need be accurate. Towards the end of the drill, players will become tired and pasing will become less accurate.Ensure players take the time to consider the pass, and make sure the pass is accurate.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
