Player runs towards feeder to catch chest pass. Player runs around feeder and back toward starting position to catch over-shoulder pass. Player passes to next in line.
Learn to catch over shoulder for fast-paced game. Learn to catch on the run.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app