
Using all players, evenally across the 3 x 3rds. Start ball in Defense end and work the ball all the way down court. All players must recieve the ball before passing into the next 3rd. When it gets to the shooters, last person must shoot and get it in before they work the ball back to the other end.
Demand teh ball, attack the space and communicate.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.