This netball drill is designed to teach the player to effectively hold space under pressure of a defender.
Encourage players to be ready to receive the ball, on their toes, head up. The attacker needs to keep a strong body position, knees flexed and slightly wider than normal base. The player needs to work to hold this position by making slight adjustments with the feet to keep the defender contained.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
