
Basic Dribbling Skills for Juniors to work on. Drills are: Indian dribbling cones Figure 8 Drag right Drag left Roll out left Roll out Right Shot on goal Wider Dribbling Pop ball over wood Bounce ball whole moving Dribble back to start two Groups split on circuit at same time
Work on the the kids basic skills for this circuit Hands Left hand at top of stick, right hand down the shaft Twist stick with left hand Stick rotates in right hand Don't twist right hand with stick should control the stick Body Bend the knees Not bend the back keep more upright Look up Ball Keep ball on the stick Keep ball further away from feet stick on angle
This practice has no coaching points
This practice has no progressions
in more ways than one
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.