2 players per 2 cones. Receive ball on forehand, switch ball to your reverse side and return pass to receiver's forehand. Start clockwise, then change to anti-clockwise. Drag ball behind cone and pass across opposite cone to receiver. One player will be dragging L>R, the other R>L. After 2 mins switch passing direction. 4 players per box. 2 balls in play. Carry to next cone, then pass. Follow your pass. 5 players per box. Pass anti-clockwise around the box. Follow your pass. 4-5 players per 2 cones. Pass to receiver on opposite cone. Follow your pass. Players at top cone play lifted passes. Players at bottom end pass on ground.
Note: If odd number or extra player(s), take turns. Minimum 5 players needed for activity3 Activity1: Pass on reverse stick only (both players), pass on forehand only (both players). Progressions: Use reverse slap/upright reverse push when passing on reverse side. Receive on reverse with upright stick. Activity 3: place a spare ball on a cone. If a group loses both of their balls (due to misreceive or misplaced pass), they must run around full/half pitch.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
