Example of hard skill circuit below. Way to difficult for little kids but just an idea. Make it pretty big so that they can all have their own ball to practice walking through (noodles, rebound ball, exercise ball etc.) 1. Player passes ball for post-up player. 2. Post-up receive around tyre. Left to right drag. Pass off right foot if high skill level. 3. Forestick receive and jink through upright tyre. Freestyle through 3 cones (3D skills or drags). 90 degree pass. 4. One-touch receive before shot.
1. Focus on fluid receive upon post-up. 2. Quality of 90-degree pass: Keep head down if bouncy. 3. Knocking ball gently upon receive into position for goal shot.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app