Max. 3 mins on each skill. Keep up the intensity and ball pace. 1) Push-pass to open-receive 2) Carry, then pass to reverse block 3) Post-up, receive and rollout 4) L>R drag Variations: 1) Slap or hit to open-receive 2) Indian dribble when carrying 3) Reverse rollout 4) Double drag R>L>R Progressions: 1) Reverse slap, reverse upright pass or lifted pass 2) Pass to L or R, defender must guess + block 3) Fade or drop step 4) 3D drag+lift.
1) Passer pass to forehand, receiver post up to the pass 2) Receiver mustnât go to ground until pass is made. Knuckles touching ground, donât let ball go under stick 3) Post up to beat the âdefendersâ (cones) to the ball 4) Drag in one movement, not tap-tap across the defender
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
