Excellent drills, very detailed videos. Useful site for my U15 boys team.
These drills and videos outline the positions on a field hockey pitch and what is required by each player in those position.
How you set your hockey team will also make a major difference to the outcome of your game, so this category also includes strategies and playing advice to help you choose the formation that will best suit your team.
We also include benefits and disadvantages associated with each team formation and tactic to help you choose the best hockey strategy for your team.
in more ways than one
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Coaches from around the world look to Sportplan for coaching confidence.