Station 1 - Jink Station 2 - Left to Right Drag Station 3 - Flicks at goal from different cones that suit ability Station 4 - Push Station 5 - Slaps
A Set time per station and then rotate. Refer to Basic Jink Drill and Basic Left to Right Drag Drill if unsure on how it works
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
