Station 1 - Jink Station 2 - Left to Right Drag Station 3 - Flicks at goal from different cones that suit ability Station 4 - Push Station 5 - Slaps
A Set time per station and then rotate. Refer to Basic Jink Drill and Basic Left to Right Drag Drill if unsure on how it works
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
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A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
