
Player receives the ball and carries its in the correct position to the single cone, then push passes the ball through the ball to the other player.
Ensure correct ball carrying position. Slow pace as approach cone and adjust feet to correct push pass position - hands apart, body and shoulder follows through as ball starts back foot and is dragged to front foot release. Players follows their pass. Ball receiver either left-right allows ball to come across body and right to left receives ball back foot. Reverse direction and increase pace for progression.
This practice has no coaching points
This practice has no progressions
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.