Defensive drills to do at home or on court. Practicing these drills will allow you to be fats on your feet and ready to intercept any ball coming your way. I upload ...
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.