Team Defence

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Julie

DESCRIPTION

  • Working in half of a third, 2 posts, 4 attackers, 4 defenders
  • Posts can move up and down the court.
  • Attackers pass the ball twice, then must send to the post nearest to them.
  • The nearest defender to that post must get hands over as quick as possible.
  • Defenders using all their defending tools and communication to force errors or gain possession.

Work for a minute, defenders to count their successes

Progression/Variation

If the ball is turned over, defenders become attackers and play is continuous.

COACHING POINTS

-       Use angles to force attackers wide and away from player with the ball

-       Using different body positions to cause delays and errors

-       Fast hands over transition, trying to cut off options and force lifted pass

- Communication

- Doing one job first (man-on marking), keeping the pressure on, then opportunities will be created!

 

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