Progression 1:
Progression 2:
- The drive is strong, with conviction
- Ball is released early straight ahead for player to drive onto.
- Attacking player taking feet all the way so ball can also be sent on quickly, but in controlled manner.
- When running over the straight line, take it all the way at pace, before planting outside foot, head and hips around to re-offer on that cut in
- Looking for a strong angle – no banana runs
- Ball placement becomes even more important when you add in defnce – sending ball beyond the defender
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
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