Worker starts on the back cone and runs on an angle to each cone. = 1 rep x6 reps on each progression x2 sets
1. Turn inwards (outside foot) --> drop ball at front cone
2. Turn outwards (inside foot) --> Back and up to back cone
3. Around the cone
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.