2mx2m square, 1 attacker on each cone. 1 defender in the middle of the square, defender must stay 3ft away from attacking players when defending the ball. Attacking players must chest pass the ball to on another, no particular order. Maintain technique of chest pass in high pressure situation
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
