2mx2m square, 1 attacker on each cone. 1 defender in the middle of the square, defender must stay 3ft away from attacking players when defending the ball. Attacking players must chest pass the ball to on another, no particular order. Maintain technique of chest pass in high pressure situation
in more ways than one
in more ways than one
Quiet teams concede easy goals. Teach your players to call for the ball and talk through defence, and your combinations hold up when it matters.
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.