Have a GS set up ready for a throw in to their WA.
Have the WD work their feet around the WA to confuse the space and the attackers, once the ball is released have the WD try to get around the player with their outside arm for an intercept or a touch on the ball. Have the WA go for the ball too so players are contesting.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
