Rules 2 teams 10 v 10
1.can run with the ball ,
2.No marking but can intercept .
3. when they touch the person with ball goes to opposition
4. To score must be outside semi circle and must be a direct hit to the post
5. cant touch the person when she is on the semi circle
when goal is scored they take it from the back line .
Progression; Introduce 3 steps then pass
Marking the player
no steps
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."