Rules 2 teams 10 v 10
1.can run with the ball ,
2.No marking but can intercept .
3. when they touch the person with ball goes to opposition
4. To score must be outside semi circle and must be a direct hit to the post
5. cant touch the person when she is on the semi circle
when goal is scored they take it from the back line .
Progression; Introduce 3 steps then pass
Marking the player
no steps
in more ways than one
in more ways than one
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