- Players make their way up the court in pairs, one player being the attacker and one the defender
- The defender must copy everything the attacking player does
- The attacker must change direction at least 3 times
- The defender aims to stick to the attacker without falling too far behind
- Light feet
- Stick close to attacker
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
