ANIMATION A)
Front person= Decision Maker
Back person= Reactor
Race to opposite cones & back
-Outside foot push off & Deceleration
ANIMATION B)
Same decision making & reaction from athletes, introduce a feeder who also become a decision maker and can pass to either athlete.
Athlete that doesnt receive pass must drop back towards The Centre Corridor.
3RD PROG- Original Feeder must cut through C Corridor after original feed to re-offer
Original Receiver of 1st pass can then choose bewtween both re-offers to pass to.
Make it harder by having decision maker use a prelim that recator then has to read off.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
The new season is the perfect moment to set the expectation that every junior player tries every bib. Here is why rotation builds better netballers, how to organise it fairly, and what to say when a player or parent wants "their" position.
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.
