D1 to take front position on A1 close to line, centre position.
A1 drives either left or right to take a straight pass from X, but this time D1 shadows full movement.
Alternately, A1 pushes off outside foot & angle drives back for a lob pass from C, D1 to stay tight on A1, sliding back for intercept.
Switch direction of drive each time.
Switch workers and throwers
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Netball Australia's player-centred coaching initiative is reshaping how we develop athletes. Here's what it means for grassroots coaches and why it matters.
The NSL has eliminated draws for 2025. If scores are level after 60 minutes, extra time decides the winner. Here's how to prepare your team for these pressure moments.
The Super Shot offers two goals - but only if you make it. Here's the decision framework that determines when to shoot from range and when to work closer.
