The aim of my main drill is to get the students used to the techniques in netball, it is also to build and improve on chest passing, long thows, intersepting the ball and pivoting.
The way my main drill works is that there will be a square made to play in, there will be two teams inside the square and the aim of the game is to make 5 passes to different players on their team however the player with the ball cannot move, if 5 passes are made without any interseptions from the other team or without the ball or any players going out the box the team will score 1 point at the end of the game the team with the most points wins.
From this session im hoping that the students will improve and build on there skills and techniques.
in more ways than one
in more ways than one
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
The short pass is being penalised more consistently in 2026. Here's how to train proper passing technique and eliminate hand-offs under pressure.
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.