Shows where the Centre is allowed to go on the court. All 3 thirds, but NOT the goal rings.
The Centre starts either in the centre ring or defending it.
Teaches players which areas of the court they are allowed to go
in more ways than one
in more ways than one
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
The short pass is being penalised more consistently in 2026. Here's how to train proper passing technique and eliminate hand-offs under pressure.
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.