3 Getting free drills
Drill 1 4 attack 2 defend, work around circle staying in attacking third. Work from corner to corner, not necessarily in sequence, use prelim movers, rolls etc. Work continually side to side.
Drill 2 Work across court and back continuously. Single players are posts, 2 player group is made up of 2 attacker and 1 defender. Attacker beats defender passes to next post, to next group of 2.
Drill 3 Start on sidElaine, 2 players drive for ball on different paths. Player that does not receive re offers nad passes to other sideline. original passer takes next pass. Work back and forth across court. Next step, original passer can drive through centre to take second pass, links with person that did not receive original pass.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Quiet teams concede easy goals. Teach your players to call for the ball and talk through defence, and your combinations hold up when it matters.
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
