Receive the ball in the centre and pass back.
Then turn and receive the ball
from the opposite queue.
Pass back then drive back to your
original queue on a long over head.
This allows the girls feeding to concentrate on the ball in and appropriate nights for the over head and ball placement.
This also allows the person receiving the ball to concentrate on ball placement, but its main objective is to enhance the players footwork.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
