Place bean bags in the middle and have six cones placed around in a circle from the middle. Each cone has 2 pairs of buddies. The aim is to hop, skip, jump etc to the middle, collect a bean bag and return it to your cone. Once out of bean bags stop the game and restart it by returning all the bean bags to the nest by skipping, hopping, gallop etc.
FMS skills each time
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app