You have to sprint to each cone and push of it. When you get to the end player will pass the ball. You have to be carefull though because there will be a defender.
This drill helps players with eyre leads and change of direction.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."