Split into two half court sessions running at the same time. 10 girls in each half.
Set up five girls in each half in attacking positions. Each player to make a diagonal drive onto the ball. Last player shoots.
(NB) Stand 2 players at each cone (10 in total). Each player to complete 6 times from each cone. (All to move forward one cone after 6x.)
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
