fast passing-

I am currently coaching a senior college team and I have found Sportplan...
Kiri, Coach

DESCRIPTION

1.girls stand in a zig zag

2.the first player passes to the next

3.the first player then runs up and around the team.

4.the team need to try and pass the ball up and back to beat the player running

5.the player returns and passes two the second player who repeats the process

COACHING POINTS

chest pass

fast passing

warm up

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