1.girls stand in a zig zag
2.the first player passes to the next
3.the first player then runs up and around the team.
4.the team need to try and pass the ball up and back to beat the player running
5.the player returns and passes two the second player who repeats the process
chest pass
fast passing
warm up
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
