Bench Ball

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DESCRIPTION

Have the team split into 2. A different split that in Spot Driving.
Have 2 benches. One on each side of the courts width.
The aim is to pass the ball amongst each other (in their teams) until they are able to score. This is done by someone standing on the bench and catching the ball on the full.

Intercepts are allowed at all times to simulate real game play.

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