Split into teams of 6-10 (even number where possible).
Stand shoulder to shoulder in two lines facing each other from the baseline up court.
Ball starts on the baseline and is thrown up the rows in a zig zag. Once you have passed the ball you run to the other end of the line.
Aim: to get the ball from one baseline to the other.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
