Jog in half of court, making sure to balance the area. When the whistle blows, if the ship (court) is not balanced then the boat has sunk. Split half of court into 4 areas and stop them from going into one of the areas. Change the type of movement throughout (sidesteps, high knees, heel flicks etc.). Introduce a ball, all the while keeping the area balanced.
in more ways than one
in more ways than one
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.