Ball Skill Warm UpPass/ Catch/ Landing/ Balance 2

Sportplan is fantastic with all the various drills for every area...
Julie

DESCRIPTION

  1. Infront
  2. Above Head
  3. Above Head to Feet
  4. Around the Body (Both Directions)
  5. Around the Head, Waist & Feet (Both Directions)
  6. Leg Weaves (Fwd & Bwd)
  7. Chest pass down court
  8. 3 man weave
  9. left/ right catch
  10. high/ low catch
  11. contest - forward - high, low, left right
  12. 3 players 2 balls - quick passes build to suprises

20x Long Shoulder Pass

Shoulder pass cross over 20 in a row add ball

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