8 spot awareness

Thank you, what a brilliant site. Our team uses many of these effective...
Debbie

DESCRIPTION

2 players working as unit follow pattern. Out to left,back to spot. Diagonal following blue arrow to first spot,return to start. Straight following red arrow and return. Diagonal following blue arrow to furthest spot.

COACHING POINTS

Players have eyes up. Watching partner. work syncornised. watch foot work pattern and how body is turned to give good vision.

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