in team of 2.
1 throws the ball and the other does rutine for 10 catches and swaps with thrower.
1T- throws ball to the 1C and receves back. the 1C than runs to the middle and pivot and runs back for a over head ball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."