Step 1 - Equipment no ball
Step 2 - add ball
Step 3 - Add passive defence
Step 4 - Add 60% defence
Be sure to work both sides
Attacker passes right - steps forward with left leg around defence (cutting them out) as the ball is released players step through driving for the next pass.
in more ways than one
in more ways than one
Quiet teams concede easy goals. Teach your players to call for the ball and talk through defence, and your combinations hold up when it matters.
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.