Warm Up ( 10 minutes)
Jog the hard courts, high knees accross court and back with sprint, HIgh butt kick accross court and sprint back.
Hop on side line 5 times right foot and lead out and get pass
Hop on side line 5 times left foot and lead out and get pass
Grab a drink
1st Drill
Shoulder Passes 10 x right hand
Shoulder Passes 10 x left hand
2nd Drill
45 Degree lead landing outside foot
45 Degree lead landing outside foot with Pivot
3rd Drill
Dodge
Double Dodge
4th Drill
4 corners
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
